Weight Lifting - Common Injuries |
Physical Therapy in Central Illinois & Western Illinois for WeightliftingAdvanced Rehab & Sports Medicine Services has helped many athletes recover from injuries and return to sports as soon as possible. Correct treatment of an acute injury will minimize recovery time. Advanced Rehab & Sports Medicine Services can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for weight lifting equipment selection. Weight lifting injuries can include: |